You don't have to be a journalist, just write what you have to say from the heart. All we ask is that you keep it clean. To post your thoughts or pictures, just fill out our simple registration form. Best of all it's FREE!
Let us hear from you...
« Rally Jamaica20 Days to Christmas »

Must have Christmas Meals


Permalink 06:09:54 pm, by sweets
Categories: Entertainment, Culture, Health

Must have Christmas Meals

Christmas Must Have – Yammins


Going to the market these days you’re seeing the christmas traditional must have, like you can now see the “little tinning cup” filled with shelled gungo seated between some of the gungo still in their secured pod. Each move I make “Nice lady, fresh gungo pint, half pint, gill any how much yu wan”.

Another must have is beautifully laid out “ dark red” sorrel( healthy – drink)ginger right beside it they both make a perfect match .


Here’s a guide for preparation  - Gungo Rice & Peas



1 1/ 2lbs fresh green gungo

1lb rice

3 heads of eskellion – depending on size

1 sprig thyme

1 whole green scotch bonnet pepper

1 small dried coconut or 1 pack sachet of coconut powder4 cloves of garlic

12 pimento seeds

1 teaspoon seasoning salt

butter/margarine (optional)



Boil peas ( with pimento seed & garlic) until tender. Add coconut milk or sachet of coconut powder, thyme, pepper and seasoned salt and season taste.

Allow coconut milk to simmer and absorb seasoning. Reduce flame. Add rice and stir in continuously to allow rice & peas to be evenly distributed.

The flame can be increased at this time until boils and then reduce until rice is properly cooked.

Serve with Christmas meats.



Sorrel (Natural heart cleaner) there’s hardly any household you go and there’s no sorrel at this time of year



3lbs sorrel

1/4lb ginger, washed, crushed and blended

12 whole cloves

6pt of boiling water

½ cup of overproof rum

½ lb granulated sugar or sweeten to taste

1tbsp rice



Wash sorrel sepals properly, put sorrel sepals, ginger, cloves and pimento seeds in a pot and pour on boiling water, cover with a clean cloth and set for a day.

A tablespoon of rice can be added to the sorrel to speed up the fermentation process.

Strain and sweeten with granulated sugar and little rum.

Bottle and chill.


Our Friends

Jamaica Obituaries
Jamaica Obituaries
Create a lasting celebration of your loved ones with a personalized Obituary Web Site on


The Small Sandal Shop

A married couple was on holiday in Jamaica. They were touring around the marketplace looking at the goods when they passed this small sandal shop.

From inside they heard the shopkeeper with a Jamaican accent say, "You!

Foreigners! Come in, come into my humble shop."

So the married couple walked in.

The Jamaican said to them, "I have some special sandals I think you would be interested in. They make you wild at sex."

Well, the wife was really interested in buying the sandals after what the man claimed, but her husband felt he really didn't need them, being the sex god he was.

The husband asked the man, "How could sandals make you into a sex freak?"

The Jamaican replied, "Just try them on."

Well, the husband, after some badgering from his wife, finally gave in, and tried them on. As soon as he slipped them onto his feet, he got this wild look in his eyes, something his wife hadn't seen in many years!

In the blink of an eye, the husband grabbed the Jamaican, bent him

violently over a table, yanked down his pants, ripped down his own pants,and grabbed a firm hold of the Jamaican's hips.

The Jamaican then began screaming; "YOU GOT THEM ON THE WRONG FEET!!!"


Photo Highlights

Jamaica's Secret Treasures
from Posts

powered by b2evolution